Prices

Initial consultation (up to 90 mins) - £45

Full Body Massage - £40

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Initial consultation (up to 75mins) - £40

Back, neck and shoulders - £35

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Massage involves working the soft tissue of the body, to ease day-to-day stresses and muscular tension, and promote relaxation. It helps to increase delivery of blood and oxygen to the treated areas and can also be used in support of other therapies.

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What to expect

Before your first session commences a full consultation takes place recording information about your health and lifestyle, to ensure the therapy is right for you.

Most full body massage sessions take approximately an hour and a back, neck and shoulder massage may take between 30 to 40 minutes.

Massage usually takes place on a massage table or coach. A nourishing oil appropriate for your skin type will generally be used to provide a free-flowing massage, and towels are carefully placed to ensure your modesty and to keep you warm and comfortable throughout.

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Benefits of massage

Massage is used by people for a variety of reasons. Some use it to simply relax and unwind, while others have regular massage to aid with specific physical, mental or emotional problems.