top of page

Access Consciousness - The Bars

Initial consultation (up to 90 mins) - £40
Follow up sessions - £35


Access Bars® is the very core of Access Consciousness®. It was developed by the founder Gary Douglas, and is a process which allows your body to process and receive the changes you are choosing with ease.

Access Bars® are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesn’t allow you to receive. These points contain all the thoughts, ideas, beliefs, emotions, and considerations you have stored in any lifetime. This is a possibility for you to let go of everything!

"Getting your Bars run" is a popular way to say having a session of Access Bars. For most people, Getting their Bars run is the first time that they actually allow themselves to receive without obligation and consideration.

This is an incredibly nurturing and relaxing process, undoing limitation in all aspects of your life that you are willing to change!

Where did the Bars come from?

The Bars were originally channelled by Gary Douglas, the founder of Access Consciousness, in 1990. They did not exist on earth prior to that.

What can you expect after receiving the Bars?
Every Bars session is different. The worst that can happen after a Bars session is you feel as relaxed as if you had received a great massage. The best that can happen is your whole life can change.

Among the most commonly reported effects are: an increased sense of peace and ease, being less reactive to situations which might have upset you in the past, more restful and deep sleep, feeling that whatever was upsetting before the session doesn’t matter any more.

Who can benefit from having their Bars done?
Everyone who is willing to lie still for it!

Can children and babies have their Bars done?
Children and babies benefit phenomenally from having their Bars run.

Can the elderly/ill/handicapped benefit from having their Bars done?

Can Bars be done during pregnancy?
Absolutely! (Legally of course we have to suggest you ask your doctor first.)

How long does a Bars session last?
Usually a Bars session can last 60-90 minutes although this can vary and it is always better to do Bars even if it’s for 20 minutes than to not do them at all.

Do you have to have it done more than once?Access and the Bars are about choice. You don’t have to do anything. People who experience the greatest benefit from Bars are those who have it done repeatedly. It’s your choice.

What are the long-term effects of having your Bars done?
Most people who have experienced Bars regularly report that their lives continue getting easier and better.

Source of information:

bottom of page